As a person ages muscle weakness causes impaired gait and balance issues which massively increases the risk of a fall. This risk of falling can be greatly reduced by appropriate exercise, however there are many barriers stopping the elderly from exercising; lack of knowledge, fear of injury and being self-conscious are some examples of the barriers. The AntiFall Fitness Stool provides a safe, convenient and simple method of doing appropriate exercise for reducing the risk of a fall. The stool folds out into an exercise station designed specifically for seniors wanting to reduce their risk of falling and improve their quality of life. It allows users to exercise in the safety of their own home and the built-in screen provides guidance on how to correctly perform the exercises to prevent injuries
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